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What are some good diet and free exercises to lose weight?

I'm 5'0 and currently weigh 125 lbs. I would like to slim down to about 96 lbs by next September, I've heard that swimming is great for shedding pounds but as it is winter I don't have access to a free pool and cannot afford a gym membership. What are some good diet and free exercises I could use?

Asked On : Wed, 17 Feb 2010
Answers:  1 Views:  359
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  Anonymous's Response

Get yourself a Diet chart made from a dietician, that way it would be precise to your requirement considering your time limit. Others as you must have heard are: cut down fats,calories and carbs intake.But the exact foods to be consumed could be precisely provided by a dietician.

Answered: Wed, 17 Feb 2010
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