Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
170 Doctors are Online

Have Coeliac disease. On gluten free diet. Not losing weight with exercises. Want to try juice diet. Suggestions?

Hello from England Hope you are well. I am a coeliac for 3 years and have stuck to gluten free as much as I can And having. Been feeling not good cant lose weight even tho I exercise 4times a week at boot camp. I have heard about juice diet and hope it could sort out weight and health issues . I just need to know how much juice to drink I a day ...warm lemon water and herbal drinks .... I can see on line the recipes but not the lay out.. Thank you. Gina
Asked On : Tue, 26 Mar 2013
Answers:  1 Views:  46
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Dietitian & Nutritionist 's  Response
Hi Gina

Thanks to contact Healthcare Magic.

You can try Aloe vera Juice without water at empty stomach at every morning. Additionally add Protein and reduce carbohydrate in your daily diet.

Choose 1250 Kcal overall per day.

-Avoid high saturated food like cheese, red meat , butter and yoghurt
- Increase to intake food rich in Phyto nutrient
- Boost the level of anti-oxidant level of food in your diet with fresh green fruits,
vegetables, Crane berry etc.
- Add Omega-3 Fish Oil supplements
- Use 5-6 liters of water per day.
- Practice Yoga to intake fresh Oxygen in your body for 30 mins everyday

Be Positive
Take care
Answered: Sun, 31 Mar 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor