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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Treatment For Thinning Hair And Acne?

pls suggest me a way to stop the baldness ...i travel frequently between states like every 15 days . i have a problem of acne (inherited). still my quality of hair is fine but its density is geeting rduced day by day . my age is just 19 yrs . pls help
Wed, 24 Jun 2020
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General & Family Physician 's  Response
Hello,

A balanced diet is good for healthy hair. Take carrots (vitamin A), avocados(vitamin E), whole grains, nuts, seeds, omega 3 fatty acids, whole grains, biotin, vitamin C and D, eggs, spinach and dark green leafy vegetables. Avoid stress and anxiety at all cost. Apply Minoxidil topical, apply it directly on areas of scanty hair.

Orally you can take Logihair capsules, once daily for a month or two. It effectively reduces hair fall. To reduce acne take care of your personal hygiene. Take showers regularly. Avoid spicy oily junk food. Cut on non vegetarian food for a couple of days. Take vegetarian food.

Avoid addictions if any. Apply Neutrogena on the spot acne treatment, Benzoyl Peroxide or Retinol creams or ointments on the areas affected with acne. Do not touch the face or scratch. Wash face frequenty with a herbal based face wash, to prevent accumulation of oil.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Nupur K., General & Family Physician
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Treatment For Thinning Hair And Acne?

Hello, A balanced diet is good for healthy hair. Take carrots (vitamin A), avocados(vitamin E), whole grains, nuts, seeds, omega 3 fatty acids, whole grains, biotin, vitamin C and D, eggs, spinach and dark green leafy vegetables. Avoid stress and anxiety at all cost. Apply Minoxidil topical, apply it directly on areas of scanty hair. Orally you can take Logihair capsules, once daily for a month or two. It effectively reduces hair fall. To reduce acne take care of your personal hygiene. Take showers regularly. Avoid spicy oily junk food. Cut on non vegetarian food for a couple of days. Take vegetarian food. Avoid addictions if any. Apply Neutrogena on the spot acne treatment, Benzoyl Peroxide or Retinol creams or ointments on the areas affected with acne. Do not touch the face or scratch. Wash face frequenty with a herbal based face wash, to prevent accumulation of oil. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician