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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Treatment For Chest Pain When Resting, Anxiety, Panic Attacks?

I have been experiencing a mild pain in my chest when resting. It has caused anxiety and panic attacks. I am 22 years old and an active sportsman. The pain itself is not intolerable but it is alarming and I find it hard to break the train of thought that it could be serious, causing a cyclical increase in anxiety and heart rate.
Tue, 26 Dec 2017
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General Surgeon,  's  Response
Hello dear

Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .

* It is the underlying stress responsible for every symptom herewith .

* Guidelines for better outcome

- Drink plenty of liquids .
- Balanced nutritious diet .
- Deep breathing exercises , concentration techniques , relaxation
adaptations , YOGA are the corner stone of treatment .
- Manage to have sound regular sleep of 8 hours .
- Avoid smoking , alcohol if consuming .

Hope this clears your doubt .
Wishing you fine recovery .

Welcome for any further assistance .
Regards take care .

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Treatment For Chest Pain When Resting, Anxiety, Panic Attacks?

Hello dear Warm welcome to Healthcaremagic.com I have evaluated your query thoroughly . * It is the underlying stress responsible for every symptom herewith . * Guidelines for better outcome - Drink plenty of liquids . - Balanced nutritious diet . - Deep breathing exercises , concentration techniques , relaxation adaptations , YOGA are the corner stone of treatment . - Manage to have sound regular sleep of 8 hours . - Avoid smoking , alcohol if consuming . Hope this clears your doubt . Wishing you fine recovery . Welcome for any further assistance . Regards take care .