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Suggest Vitamin Supplements For Hot Flashes During Menopause
I am 50 yrs. old female have had menopause symptoms, no more me strudel cycle, getting hot spots on right leg above ankle bone, extreme thinning of hair, anemic, and I work 15hr shifts 5 days a week. What vitamins do you recommend to me. I m extremely tired and suffer severe allergies due to pollen and dust. I need help!!
Wed, 27 Jan 2016
Hi,
During menopause there is likely of having osteomalacia or osteoporosis might give this problem.
Take Calcium, vitamin D3, Iron and anti-oxident supplements.
Avoid dusty and dumpy atmosphere.
Ok and take care.
During menopause there is likely of having osteomalacia or osteoporosis might give this problem.
Take Calcium, vitamin D3, Iron and anti-oxident supplements.
Avoid dusty and dumpy atmosphere.
Ok and take care.
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