Thank you very much for contacting healthcare magic.
For
gastroesophageal reflux disease you have to modify your lifestyle like.....
Avoid immediately sleeping after eating.
Raising your head during sleeping time.
Eat a food in small amount.
Chew a food properly.
Avoid spicy foods.
Don't take alcohol.
Avoid fatty foods and oily foods.
Avoid chocolates, peppermint, citrus,onion etc.....
Try to loose your weight.
Avoid caffeine consuption.
Propon pump inhibitor drugs helpful in gastroesophageal reflux disease.
Surgery is last option for that.
Endoscopy can done if needed.
Consent your gastroenterologist for further diagnosis.
I hope my guidance is helpful to you.
Thanks.