Hi there.
I will suggest you the best possible treatment options.
1. First of all do not panic.
2. I will suggest indulging in a healthy diet and regular exercise regime.
Include plenty of fruits, salads, vegetables in the diet.
Have adequate water intake; say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Avoid
substance abuse, if any.
3. Please get USG done to rule out
PCOS as a cause of your menstrual problem.
Increase in tummy fat,
acne, facial hair growth are some other symptoms associated with PCOS.
4. To know about ovarian status blood FSH, AMH levels will be of help.
Low AMH and high FSH levels will tell us about reduced function of ovaries. If these reports are normal then do not worry about
menopause.
5. Please insist your partner about using
barrier contraception like condom. Or else you can keep using birth control pills. This will ensure regular periods and contraception also.
i hope this answer helps you.
Thanks.
Dr. Purushottam Neurgaonkar