Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have a severe back pain from past 5 years, I tried lot of medicines but it will help temporarily. Recently I went to a doctor and gave me 3 types of tablets which should be used when there is lot of pain. And he suggested for excercise only nothing other than that. Is there any final solution to my ache please.
Take calcium once aday and Vitamin D3 once a week. If pain is severe then go for physiotherapy. Otherwise do back exercise After getting the diagnosis.
Different type of exercise for different cause. But take medicine what I suggest you for 3 months. Your pain will subside.
Hope my answer will be effective for you. Thanks
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Suggest Treatment For Back Pain
Hello, I had gone through the case and found that you must go for the MRI of spine and know the exact cause of pain. Also do vitamin D3 blood test. There might be lumbar spondylosis, slip disc, herniated disc or sciatica. Take calcium once aday and Vitamin D3 once a week. If pain is severe then go for physiotherapy. Otherwise do back exercise After getting the diagnosis. Different type of exercise for different cause. But take medicine what I suggest you for 3 months. Your pain will subside. Hope my answer will be effective for you. Thanks