I am 33 years old,with height 160 and my weight is 52,i got elergic rhinitis,I allergic to garlic,bread,msg,chilly,nuts,fried oil,colouring food,corn,papaya,brown sugar,kechup and some spices.However I had alredy got test blood for igE and the result igE was 10,56.so what should i do to cure my elergic.I really need your help,because i have really frustrated with my allergic.Thank you