Hello
First of all I want to tell you that previously there was a misconception that
blood group O persons were prone to ulcer (not cancer ) but this misconception has changed , so need not to worry .
Since you are having
acute gastritis , these measures may help you, these include.
Try raising the head of your bed about 4 inches with blocks. It might also help to avoid drinking and eating for 2 hours before you lie down. To help control stomach acid one should not drink alcohol or drinks with caffeine in them, or eat chocolates or greasy or oily or spicy foods. Also take some
antacid ( if it contains oxetacaine , very good ) but if symptoms are sever you may need drugs like pantacloc-D.
When patient visit my clinic with acute gastritis I advise them to take
REBAMIPIDE 100 mg 2-2 -2 ( THREE TIMES IN DAY ) for 3-6 months .
Avoidance of above factors + this treatment will help you .
Tension and
anxiety are predisposing factors of acute gastritis beside over eating so also avoid these things.
Hope this will help you.