When using a wedge pillow or other device to raise the head of your bed to help with GERD, if I put the wedge between the mattress and box spring, can I still use a pillow on top of the mattress like usual, or does it make you bend unnaturally and therefore still cause reflux?
From what I've read, you can sleep on your back or your side only, with a wedge underneath. What if I'm usually only comfortable sleeping on my stomach?
Do you know if the product called Contour Mattress Genie works as well as it looks?