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Suggest Supplement To Help Increase Weight
Hey! I m 6 feet tall and weigh 60 kilos. I want to gain some weight. I ve tried going to a gym in the vicinity, but it just makes my body tight; not visible. Can you help me or give me any tips to gain weight by taking supplements or by ayurvedic means? Thanks!
Tue, 21 Oct 2014
My first advice will be DONOT jump to any tablets for weight gain without trying non- hormonal treatment. Get your diet charted by a dietitian so that you remain in positive calories balance. You may take some apetizer like Syrup Neogadin Elixir half an hour before meals. Take good rest. Just to rule out , will advise you to check your Thyroid hormone levels.
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