Hello.
Thank you for asking at HCM.
I went through your history and would like to suggest as follows to help you:
1. Early morning
sneezing and running symptoms are usually due to
allergy to air-borne particles like house dust mite, indoor molds, cockroach
proteins, pollens, animal proteins (if you have pets in home), etc.
Hence I would suggest you to get allergy testing done for above mentioned air-borne proteins, considering the ones which are common in your region.
This will help you identify the substance which causes allergy and also to know measures how to avoid them. Avoidance is the best strategy for allergy management.
2. When you have such symptoms, I would suggest you to take an antihistamine like cetirizine/
levocetirizine along with
montelukast which will control your symptoms.
3. Please avoid exposure to dusts, smokes & air pollution as much as possible.
Hope above measures will be helpful to you.
Should you have further query, please feel free to ask at HCM.
Wish you the best of the health.
Thank you & Regards.