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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Increasing Weight

Hii,Mam i want to increase my weight, i am a smart n cute girl bt my prob is i m lean so plz suggest me the syrup n tablet to increase wait or blood and my skin also glow.I had fever and after this i never look like bfr cute girl bcos there ia no shine on my face.Mam plz help me ......Thank you...
Mon, 9 Mar 2015
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General & Family Physician,  's  Response
Dear thanks for the question.

I share your concerns. If I were your family doctor I would have advised you to try diet modifications than going for medications to gain weight. Following diet plan will help you in your efforts
1 increase protein intake (milk products, egg, meat)
2 increase energy intake (cereals like wheat, rice, maize)
3 increase fruits and vegetables intake.
4 increase quantity of food intake
5 increase frequency of food intake (take something every 2 hours)
6 take plenty of water
This diet plan will take care of your weight, shine of face and general health.

Since you are recovering from illness this plan will help you. Follow it for 3 months.

I hope i have clarified your queries. Do write for follow up queries. Please rate the reply. I wish you good health. Thank you.
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Suggest Remedy For Increasing Weight

Dear thanks for the question. I share your concerns. If I were your family doctor I would have advised you to try diet modifications than going for medications to gain weight. Following diet plan will help you in your efforts 1 increase protein intake (milk products, egg, meat) 2 increase energy intake (cereals like wheat, rice, maize) 3 increase fruits and vegetables intake. 4 increase quantity of food intake 5 increase frequency of food intake (take something every 2 hours) 6 take plenty of water This diet plan will take care of your weight, shine of face and general health. Since you are recovering from illness this plan will help you. Follow it for 3 months. I hope i have clarified your queries. Do write for follow up queries. Please rate the reply. I wish you good health. Thank you.