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Suggest Remedies For Chronic Gastric Trouble
I am 29 yrs old, male, Software engineer. I am living a life like a machine, sleeping low hours, working long hours. I am suffering from gastric heart burn, which gets releived after taking digene. Is it due to indigestion, can i permanently come out of it without medicines?
Please answer me. I am unable to sleep due to that.
I excercise thrice a week.
Please answer me. I am unable to sleep due to that.
I excercise thrice a week.
Sat, 28 Apr 2018
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Some advices that I can give to you are:
-Take simethicone medication.
-Avoid chewing gum.
-Limit your intake of carbonated drinks.
-Avoid foods that cause gas, such vegetables in the cabbage family, dried beans, and lentils.
-Eat slowly and avoid drinking through a straw. Use lactose-free dairy products.
Hope my answer was helpful. If you have any other question I’ll be glad to help.
Regards,
Dr.Dorina Gurabardhi
General & Family Physician
I have reviewed your query and here is my advice.
Some advices that I can give to you are:
-Take simethicone medication.
-Avoid chewing gum.
-Limit your intake of carbonated drinks.
-Avoid foods that cause gas, such vegetables in the cabbage family, dried beans, and lentils.
-Eat slowly and avoid drinking through a straw. Use lactose-free dairy products.
Hope my answer was helpful. If you have any other question I’ll be glad to help.
Regards,
Dr.Dorina Gurabardhi
General & Family Physician
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