HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedies For Black Spots, Wrinkles On Cheeks, Nose And Eyes

I am 35 years lady. I have black spots on my face especially on cheeks and nose, also I have wrinkles and black spots under my eyes. I am using sunprotect 50 spf lotion, ezanic 20% cream,olesoft moisturizing cream, but no results. please help what I do?
Mon, 4 Apr 2016
Report Abuse
Naturopathy & Yoga Specialist 's  Response
Hi welcome to HCM
I have gone thru your query regarding black spots, wrinkles on cheeks, nose and can understand your concern .
Dear , for your info , Health of our skin , depends upon soundness of our total health , and that depends on what we eat , how we eat and when we eat and our activity level .

Premature or excess wrinkles/ black spots can be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E , faulty foods habits and derailed life style and also genetic predisposition.
Study your foods habits and life style , to see where the fault lies .

Removing the cause is first step towards for your desired result .

1. Including all essential nutrients Vitamins ,Minerals and Antioxidants in right proportion regularly & Adding food items rich in vitamin E like dried apricots,sunflower seeds, nuts (almonds, peanuts, pine nuts), and wheat germ oil in your daily diet.

2. Increase the amount of food items containing vitamin C in your diet as lemon ,pineapple is a very essential for blemish-less and clear skin.
Lack of vitamin C is the major reason behind development of dark spot & wrinkles on your face
3. To enhance proper blood circulation & detox , Regular physical activity - yoga . pranayam , deep breathing , kapalbhati , kapol shakti vikasak , Omkaar Naad ,Meditation further help enhance & accelerate the process of detoxification .
Detoxing and strengthening your system to fight skin-damaging free radicals .

Vitamin E and A/ is a great antioxidant it is very helpful in repairing the damaged cells and strengthen new ones. .
Daily application of vitamin E will fade down dark spot and blemishes and wrinkles on your face.

Olive oil and lemon juice is a great remedy l for your skin. It is a good source of antioxidants, like vitamins A and E .

Take Turmeric finely ground powder - a table spoon , thick curd 3 spoons ,and besan mixed well ,application of this Paste ,for 25 - 30 minutes
Aloe vera fresh jelly application and retained for 10 15 minutes a great astringent , helps treat wrinkles and fine lines when any of the remedies is used regularly.

Drinking lot of water also is a must for detox to achieve your desired result .
Avoiding stress ,worry, sleeplessness , constipation ,smoking ,alcohol

Hope this helps solve your query
Take care . All the best .

I find this answer helpful

Note: Hope the answers resolves your concerns, however for further guidance of skin related queries consult our Dermatologist.Click here to book a consultation
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
Suggest Remedies For Black Spots, Wrinkles On Cheeks, Nose And Eyes

Hi welcome to HCM I have gone thru your query regarding black spots, wrinkles on cheeks, nose and can understand your concern . Dear , for your info , Health of our skin , depends upon soundness of our total health , and that depends on what we eat , how we eat and when we eat and our activity level . Premature or excess wrinkles/ black spots can be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E , faulty foods habits and derailed life style and also genetic predisposition. Study your foods habits and life style , to see where the fault lies . Removing the cause is first step towards for your desired result . 1. Including all essential nutrients Vitamins ,Minerals and Antioxidants in right proportion regularly & Adding food items rich in vitamin E like dried apricots,sunflower seeds, nuts (almonds, peanuts, pine nuts), and wheat germ oil in your daily diet. 2. Increase the amount of food items containing vitamin C in your diet as lemon ,pineapple is a very essential for blemish-less and clear skin. Lack of vitamin C is the major reason behind development of dark spot & wrinkles on your face 3. To enhance proper blood circulation & detox , Regular physical activity - yoga . pranayam , deep breathing , kapalbhati , kapol shakti vikasak , Omkaar Naad ,Meditation further help enhance & accelerate the process of detoxification . Detoxing and strengthening your system to fight skin-damaging free radicals . Vitamin E and A/ is a great antioxidant it is very helpful in repairing the damaged cells and strengthen new ones. . Daily application of vitamin E will fade down dark spot and blemishes and wrinkles on your face. Olive oil and lemon juice is a great remedy l for your skin. It is a good source of antioxidants, like vitamins A and E . Take Turmeric finely ground powder - a table spoon , thick curd 3 spoons ,and besan mixed well ,application of this Paste ,for 25 - 30 minutes Aloe vera fresh jelly application and retained for 10 15 minutes a great astringent , helps treat wrinkles and fine lines when any of the remedies is used regularly. Drinking lot of water also is a must for detox to achieve your desired result . Avoiding stress ,worry, sleeplessness , constipation ,smoking ,alcohol Hope this helps solve your query Take care . All the best .