Thankyou for the Question
First of all You should know the cause of rashes and bumps on your face and body.
As there are some factors for example,
food allergy,nuts allergy,
drug allergy ,insect bite ,which could cause your symptoms.Even there are some autoimmune diseases which can cause rashes and bumps on face and body recurrently.
Unless the cause is diagnosed you can try some tips,mentioned below..
1.drink plenty of water as water Water hydrates the skin and makes it soft and elastic, drink more water, to hydrate the body inside.
2.Apply yogurt . It cools, soothes, wets the skin and restores its natural pH value. Apply leave it for 15 minutes.
3.Strawberries are rich in
vitamin C which is most important for the production of
collagen, and the tannin that soothes inflammation. Make mash a few strawberries and place it on bumps.
with these tips I would suggest you to note out when and which things trigger your symptoms so atleast you can find out the cause and follow accordingly.
Best of health
Dr.Maheshwari