Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Yes, please. I am currently doing a pretty intense home exercise program called Focus T25. It is great, but a few days ago I started feeling pain in my left foot and on several toes. It hurts too much to maintain doing jumping jacks and other running drills. I think it is just swollen internally with all of the stress from the workouts and I have been taking Advil. My foot is not noticeably swollen on the outside. What are your thoughts?
Hi You have pain in the foot(L) after intense exercise program which involves jumping and running, You are right when you yhink that is is swollen internally. This condition is called stress fracture of Metatarsal bone in the foot which on x ray may not be visible. I suggest you give a break to current program as much as it involves the foot ans restart after 3 weeks.
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Suggest Medications For Swollen Foot
Hi You have pain in the foot(L) after intense exercise program which involves jumping and running, You are right when you yhink that is is swollen internally. This condition is called stress fracture of Metatarsal bone in the foot which on x ray may not be visible. I suggest you give a break to current program as much as it involves the foot ans restart after 3 weeks.