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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Healthy Vitamin D And B12 Supplements For Women

Hello...I am 24 years old and have a vitamin D and B12 deficiency ..A friend of mine has suggested that I take nutricharge for women ..since it covers all the essential vitamins ...I would like to know how safe and effective are these tablets Thanks
Thu, 16 Jul 2015
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Diabetologist,  's  Response
Nutricharge is good combination of many vitamins which one can take
for health enhancement.
It is reasonably safe and modestly effective.
There are specific supplemental tablets for Only vitamin D(weekly tablet)
and vitamin B12(daily methlylcobalamine 1500 mcg) also.
If you are interested in taking these two vitamins only ,it is better to
take specific tablets than general tablet like nutricharge.
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Suggest Healthy Vitamin D And B12 Supplements For Women

Nutricharge is good combination of many vitamins which one can take for health enhancement. It is reasonably safe and modestly effective. There are specific supplemental tablets for Only vitamin D(weekly tablet) and vitamin B12(daily methlylcobalamine 1500 mcg) also. If you are interested in taking these two vitamins only ,it is better to take specific tablets than general tablet like nutricharge.