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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Diet Plan To Avoid Loose Stools In A Child

My 4 y/o daughter seems to have difficulty using the toilet when she has loose stools. She inevitably poops in her pants every time her stool is not solid. I will be taking her to her MD soon to r/o possible muscle control issues or other… I am trying to figure out which foods cause loose stools and which foods can create more solid stools. So far my list is cheese, rice, pasta, bananas, apples, bread, milk, and yogurt(?). Any other foods good to give her? I also found peanut butter, oatmeal and apple sauce are low fiber foods that would be ok. Please advise. Thank you.
Tue, 3 Feb 2015
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Pediatrician, Pulmonology ,  's  Response
Hi....
Regarding diet - You can use cerelac...any flavour will do. Avoid fruit juices as they might aggravate diarrhea. You can give zinc supplements & ORS apart from normal vegetarian porridges & soups.

Once diarrhea starts it will take 5-7 days to completely get better. Unless the kid's having low urine output or very dull or excessively sleepy or blood in motion or green bilious vomiting...you need not worry.
There is no need to use antibiotics unless there is blood in the motion. Antibiotics might worsen if unnecessarily used causing antibiotic associated diarrhoea.
I suggest you use zinc supplements (Z&D drops 1ml once daily for 14 days) & ORS (Each small packet mixed in 200ml of potable water and keep giving sip by sip) as hydration is very important and crucial part of treatment. If there is vomiting you can use Syrup Ondansetron (as prescribed by your paediatrician).

Regards - Dr. Sumanth
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Suggest Diet Plan To Avoid Loose Stools In A Child

Hi.... Regarding diet - You can use cerelac...any flavour will do. Avoid fruit juices as they might aggravate diarrhea. You can give zinc supplements & ORS apart from normal vegetarian porridges & soups. Once diarrhea starts it will take 5-7 days to completely get better. Unless the kid s having low urine output or very dull or excessively sleepy or blood in motion or green bilious vomiting...you need not worry. There is no need to use antibiotics unless there is blood in the motion. Antibiotics might worsen if unnecessarily used causing antibiotic associated diarrhoea. I suggest you use zinc supplements (Z&D drops 1ml once daily for 14 days) & ORS (Each small packet mixed in 200ml of potable water and keep giving sip by sip) as hydration is very important and crucial part of treatment. If there is vomiting you can use Syrup Ondansetron (as prescribed by your paediatrician). Regards - Dr. Sumanth