I have been feeling stiff and sore for the past couple days Its.in my hips leg knees palm of.my hands and arms sometimes. It will lessen throughout the day and is at its worst in the morning. I also have had a burning/painful feeling.in my chest after i eat or try to swallow . I also have heen having. headaches again and lower back pain . The back pain and headaches were from an injury to my spine in a car accident so i may just need an adjustment from dr. To relieve the pressure