In ayurveda ur ur is amvata . int increase due to many reasons but according to ayurveda its due to increase vaat & aam in our body . so u should start ayurvedic treatment for this & this treatment is very helpfull for ur problems.
according to me ur treatment is
Aamvatari ras 250mg bid
churn 3gm Bid
mahayograj gugglu 2 bid with milk
Singnath gugglu 2 bid with milk
maharashnadi quath 20 ml with lukeworm water
Dasmularista 20 ml bid with lukeworm water
n many more medicine are available in market & company branded medicine also available like rumarthogold, rheumayog gold etc
take precautin also like avoid badi khana n carefull in winter.