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Putting on weight. Exercise everyday. Leads to Diabetes?

Hi I have given up smoking about a year and a half ago and put on about 18 kilo not through eating more or eating biscuits or lollies I exercise 3 to 4 time a week and watch what I eat
any tips I've been told that sometimes your body goes into a pre diabetic state when you give up smoking and that smoking takes away the nicotinate in your body.
Asked On : Fri, 11 Oct 2013
Answers:  1 Views:  28
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General & Family Physician 's  Response
Hello,
I have gone through your query and understood your concerns. Excessive weight is a risk factor for diabetes so need to be more careful about your weight. You need to have regular checkup of your sugar levels. I will also advise you to increase your physical activity like exercise daily for half an hour. Make some diet changes eat low fat diet. Thank you.
Answered: Fri, 11 Oct 2013
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