Dear friend, welcome to Healthcaremagic!
I am Dr. Prasad Akole (Critical Care Expert- http://bit.ly/Dr-Prasad-Akole) and am glad to address to your query here.
Your low back pain
which is not settling with exercises and efforts needs evaluation. I would suggest Xrays and MRI of the dorso-lumbar spine
and opinion of a spine surgeon
Do not use faulty posture. Most cases are postural.
Other causes need to be ruled out.
Go by the spine surgeon’s advice. If there is any nerve entrapment due to spinal abnormality, you may need to see a neurologist
You can take simple OTC pain killers like crocin
500 mg upto 4 times a day till then.
NSAIDs may be taken on advice.
I hope to have answered your query satisfactorily. I would be glad to answer any further queries. Take care and please keep me informed of your progress at http://bit.ly/Dr-Prasad-Akole
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