Dear Mr. Abdullah,
You are having symptoms of chronic Lumbago
which may be due to Spinal Instability / Chronic degenerative Disc disease or failed Back with minor disc bulge. Hence you should go for Digital X-Ray of Lumbo-Sacral Spine, AP View, Lat. view inf Flexion & Lat. view in Extension. More over you also require M R I of Lumbo-sacral spine. After theses investigations you should consult an Orthopaedic Surgeon
or Ortho-Spine Surgeon
for further management. In the mean time you can join a good physiotherapy center & Start taking Muscle Relaxant
tablets in consultation with your family physician.