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Overweight and high blood Pressure

They checked it 2 more times before they gave me some pill which they said should bring my bp down fast but 30 mins later it was 156/104, I have checked it twice within the passed 30 mins and it s 154/96. Should I go 2 the ER ? I haven t a bad headache all day. I am 32 female and overweight.
Asked On : Thu, 27 Jan 2011
Answers:  2 Views:  928
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  User's Response
meant i have a bad headache all day
Answered: Thu, 27 Jan 2011
General & Family Physician Dr. Pragnesh Vachharajani's  Response
Just relax.Your blood pressure is high that is true,but panic and anxiety will only increase further.Got it checked regularly,not hourly.Try to relax,have a good sleep and get your self examined by a doctor for try to find reasons for high blood pressure.Try relaxation technique.Avoid high salt intake like ready made juices,packed foods etc.take light diet and start regular exercise after your blood pressure comes under control and with advise of your doctor.avoid high fat foods.If you are having trouble like severe headache,vomiting and giddiness visit a doctor immediately or else you can plan your visit.
Answered: Fri, 28 Jan 2011
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