Welcome to Health Care Magic
History of schizophrenia
in family is a risk factor also. Secondly you are on SSRI (Lexapro, Prozac) , Bupropion
. Both medicines are anti depressant
and anti anxiety
medicines. Both are highly effective. As per my opinion don't self administer the medicines, there is no benefit in taking Lexapro and Prozac together as both are from same group. Addition of Bupropion to any of these drugs have additive effect and help in quick recovery in difficult cases. Zanex and hydroxizine are both medicines for episodic relief of anxiety.
As you are having multiple phobias and also OCD so it is very necessary that you should have faith in treatment, OCD is difficult to treat and it takes at least 6-12 weeks to see some improvement. Stick to you prescription and take proper advise of psychiatrist
Also try behavioral management like Systemic desensitization techniques (make a diary of things which are least anxiety provoking to most anxiety provoking, and then gradually fact them in order of hierarchy).
or Exposure and response prevention techniques like expose your self to anxiety provoking stimulus and then try to control the compulsive behavior
, you can try Relaxation techniques
So to come out of anxiety you have to work a lot.