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mypotassium low I finally found out some symthoms are getting better but my hands fell so cold and ache even when I eat my banana or take my potassium pill what can I do do it mean I still need more potassium I don t have health ins nor a credit card can you please help
Increase your intake of potassium by taking fruit juices like orange juice, tomato juice, coconut water, use Low Na salt for cooking as it has potassium instead of sodium. You can sprinkle salt (potassium salt) on food like salads etc.
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Need Treatment For Lower Level Of Potassium
Increase your intake of potassium by taking fruit juices like orange juice, tomato juice, coconut water, use Low Na salt for cooking as it has potassium instead of sodium. You can sprinkle salt (potassium salt) on food like salads etc.