Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Need Treatment For Knee Pain
knee pain
I squat and streach and move alot at work about a week and a half ago I squated down and when I came back up I had a severely sharp pain strait across the center of my kneecap and every since the I've had alot of constant pain and burning in that knee my kneecaps usually pop and move around alot but I have never had constant pain like this and the last 3 days the pains
been getting worse I have arthritis so I know what that pain is like this is different and none of the pain killers like tylonol ib profien nor alieve work I tried a wrap it was more painful heat only takes it to a slightly lesser amount of pain but it still hurts pretty bad what should I do?
I squat and streach and move alot at work about a week and a half ago I squated down and when I came back up I had a severely sharp pain strait across the center of my kneecap and every since the I've had alot of constant pain and burning in that knee my kneecaps usually pop and move around alot but I have never had constant pain like this and the last 3 days the pains
been getting worse I have arthritis so I know what that pain is like this is different and none of the pain killers like tylonol ib profien nor alieve work I tried a wrap it was more painful heat only takes it to a slightly lesser amount of pain but it still hurts pretty bad what should I do?
Thu, 5 Jun 2014
Hello,
Thanks for your query.
Avoid climbing stairs,sitting on floor as far as possible.
Use commode, instead of Indian style latrine.
If over weight is problem, weight reduction will work wonders for knee pain.
Quadriceps exercises after consulting with an Orthopaedic Surgeon.
Apply hot packs for 30 min in morning and evening .
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
Thanks for your query.
Avoid climbing stairs,sitting on floor as far as possible.
Use commode, instead of Indian style latrine.
If over weight is problem, weight reduction will work wonders for knee pain.
Quadriceps exercises after consulting with an Orthopaedic Surgeon.
Apply hot packs for 30 min in morning and evening .
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....