have a fractured 5th metatarsal,right foot,age 58,last bone density test approx: 10 yrs ago,was told I have the bones of a 20 yr old,drink at least a gallon of milk a week.realize this is an extremity,Dr,put boot cast w/air pumps.accident accured 11/22,X-rays show still NONunion,prescribing fosamax,very leary of this drug.Hate drugs in any form. also taking calsium up to 1600 mg a day w/ progestease.daily vitamins centruim.personnal believe is this break needs a good ole fashioned plaster of paris cast.opinion plz.