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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Loose Vaginal Muscles Post Delivery, Unsatisfactory Sexual Experience. Is There Any Home Remedy To Regain Tightness?

hay doctor my problem is this i am a punjabi girl belong to punjab .i have 2 kids. i want to know can i make my vagina tight . because when us sex .then my vagina is so wet. and my husband not enjoyed with me . i am very sad only sex time my vagina is so wet not any time. what can i do for this plz suggest me . home made idea. simi
Mon, 30 Jul 2012
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General & Family Physician,  's  Response
Hi,
Thanks for query,
Pelvic muscle exercise helps some what.Just hold your pelvic muscle like that (you have a urge to urinate but you are holding it) for some time & then relax it.This should be done at least 20 times in morning & evening.
You have undergone normal delivery or you have a ceserean.?If normal delivery then you may have lost some of it's elasticity due to over stretching leads to loose vaginal vault.
If it is due to delivery then you require anterior & posterior wall repair.
Vaginal fluid discharge during intercourse is normal phenomenon we cannot decrease it.
Thanks.
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Loose Vaginal Muscles Post Delivery, Unsatisfactory Sexual Experience. Is There Any Home Remedy To Regain Tightness?

Hi, Thanks for query, Pelvic muscle exercise helps some what.Just hold your pelvic muscle like that (you have a urge to urinate but you are holding it) for some time & then relax it.This should be done at least 20 times in morning & evening. You have undergone normal delivery or you have a ceserean.?If normal delivery then you may have lost some of it s elasticity due to over stretching leads to loose vaginal vault. If it is due to delivery then you require anterior & posterior wall repair. Vaginal fluid discharge during intercourse is normal phenomenon we cannot decrease it. Thanks.