The treatment will depend on seviarity of symtoms. Mild to moderate problems can be controlled by physiotherapy
,change of posture, change in working condition.But if there is no relief ,surgery is needed.
you consult an orthopedic surgeon,he will guide you.
Medicines are to be taken only for excessive pain.-not on regular basis.
For time being you can try Tab.combiflam
one each twice a day for 5 days.