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Intense Lower Back Pain, Feeling Of Tremendous Pressure On Either Sides Of Spine Causing Difficulty In Standing. Relief Measures, Treatment?
I have bad lower back pain . All I can explained is there are two fists either side of my spine just above my hip bones and all of a sudden they clench so tight it s so painful and it s like that for ages then it stops but still have pain. When I get up I can hardly stand takes ages to straighten out
In this case I would like to suggest take bed rest for a while, sleep on hard floor rather than sleeping on soft mattress and take combiflame twice a day along with Vit B12 (Vitcofol) to avoid neurological pain. If not relieved you need to consult orthopedic consultant and also start exercising guided by physiotherapist.
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Intense Lower Back Pain, Feeling Of Tremendous Pressure On Either Sides Of Spine Causing Difficulty In Standing. Relief Measures, Treatment?
In this case I would like to suggest take bed rest for a while, sleep on hard floor rather than sleeping on soft mattress and take combiflame twice a day along with Vit B12 (Vitcofol) to avoid neurological pain. If not relieved you need to consult orthopedic consultant and also start exercising guided by physiotherapist.