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I have deficiency of B 12. What could be the reason for this?

I am from upper middle class. Jain food habit. No junk food, no vices. Have good quality of fresh food only. I m 56 yrs old. Still my B 12 test ( done due to back pain and on the advise of Sr Spine specialist) shows only 218pg/ml and normal range is 211 to 946. 1. What can be cause? 2. What more tests to be done? 3. What steps to be taken to bring it to minimum 400 to 500 pg/ml.
Asked On : Tue, 8 Feb 2011
Answers:  3 Views:  460
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Orthopaedic Surgeon, Joint Replacement 's  Response
Go for Vit B1-B6-B12 injections and then tablets. I also strict Jain food. But as a part of medicine we don't have option for any other rich source.
Answered: Sat, 30 Apr 2011
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Physical Therapist or Physiotherapist Vikas Dwivedi's  Response
welcum to health care magic.

ur vit b12 is normal but on border, having back pain is age related problem

u can include little bit cheese in ur diet, if swiss cheese is available thn its gud. this is the only option in veg food. with that better u tk a course of vit-12 tabs(neurokind is gud one) , u hv to tk once daily.and for ur back pain better u consult a physio.

tk cr
Answered: Sat, 30 Apr 2011
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Homeopath Dr. KOMAL vig's  Response
hello alok.. ur values are within normal range .. there is no need to increase the values othewise .. it will be an excess . and anything in excess is not healthy for the body..
as for the pain homeopathic medicines will be of great help to you..
u will b compleltely cured wit the help of homeoapthic medicine
consult a homeopath..
god bless
Answered: Wed, 23 Feb 2011
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