I am 48 years Old, do yoga in the morning and has started walk during late evening. My BP increased to 170/110 that was due to low quality of food in MESS. Doctor gave me capotene, BP dropped to 150/120, then two tablets of Norvasak and BP dropped to 140/110. Further he prescribed Ezyday once a day. after taking first dose in the morning, till noon time my BP was in the range of 150/100. My cholestrol is 270 and triglysrides also the same, what should i do to control my BP. Normally my BP remains in the range of 140/97