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I am 22 years old & I want to get a zero figure. what shuld be my diet plan ?

hi I m 22 years old. My height is 5.1 feet. I want to get a zero figure. what shuld be my idle weight for dt ? and wht shuld b my diet plan ? please help me
Asked On : Sun, 7 Aug 2011
Answers:  3 Views:  570
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  User's Response
hey , zero figure is not ideal.Be healthy , fit and slim than trying to make zero figure.Follow a diet chart and exercize
Answered: Sun, 14 Aug 2011
General Surgeon Dr. Swapnendu Sekhar Ghosh's  Response
welcome to healthcaremagic

0 figure may not be healthy figure

better will be a strong and healthy figure with standard weight

regular exercise and healthy balanced diet will help gaining it

for 0 figure -32inch hip and think how is it

a dietician will help you get a diet chart to attain 0 figure

Answered: Sat, 13 Aug 2011
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Pediatrician Dr. Vibin K V's  Response
welcome to Health Care Magic,
getting a zero figure is nice but not very healthy. you shouldf be aiming for a healthy & fit figure rather than too lean. you can take a dietecian advice but dont starve & become unhealthy in the proces. tkcr
Answered: Sat, 13 Aug 2011
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