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I Am 22 Years Old & I Want To Get A Zero Figure. What Shuld Be My Diet Plan ?
hi I m 22 years old. My height is 5.1 feet. I want to get a zero figure. what shuld be my idle weight for dt ? and wht shuld b my diet plan ? please help me
Sun, 14 Aug 2011
hi,
welcome to Health Care Magic,
getting a zero figure is nice but not very healthy. you shouldf be aiming for a healthy & fit figure rather than too lean. you can take a dietecian advice but dont starve & become unhealthy in the proces. tkcr
welcome to Health Care Magic,
getting a zero figure is nice but not very healthy. you shouldf be aiming for a healthy & fit figure rather than too lean. you can take a dietecian advice but dont starve & become unhealthy in the proces. tkcr
I find this answer helpful
welcome to healthcaremagic
0 figure may not be healthy figure
better will be a strong and healthy figure with standard weight
regular exercise and healthy balanced diet will help gaining it
for 0 figure -32inch hip and think how is it
a dietician will help you get a diet chart to attain 0 figure
0 figure may not be healthy figure
better will be a strong and healthy figure with standard weight
regular exercise and healthy balanced diet will help gaining it
for 0 figure -32inch hip and think how is it
a dietician will help you get a diet chart to attain 0 figure
I find this answer helpful
User's Response
Dr. Varsha Khose's
Response
hey , zero figure is not ideal.Be healthy , fit and slim than trying to make zero figure.Follow a diet chart and exercize
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