hi madam,
welcome to health care magic,
I can certainly understand your concern towards your
withdrawal symptoms, it mainly a
benzodiazepine that acts on GABA
neurotransmitter, due to continuous and persistent use of this drug causes tolerance, due to which down regulation of GABA occurs, this is the actual reason for your withdrawal symptoms.
The abrup stoppage of this drug increases the GABA and may result in seizures, which is not at all advisable, but as you are on minimal dose , it is not so difficult to taper it
I can advise you some drugs like
mirtazapine to combat your anxiety and sleep and try to taper your
RIVOTRIL to 0.25 mg after 3 days and try to stop completely in the next 3 days, you can consult your doctor for further instuctions, hope this information would help you
post your further questions if any, thank you