Respected user, hi I evaluated your query thoroughly.
*Truly speaking all you are taking is causing you
diarrhea dear.
*You have to follow certain necessary steps for strict basis to recover.
- take plenty of liquids - preferably boiled water, coconut water, green tea,
coffee , rice water, butter milk to maintain your hydration levels.
- switch on totally veg diet including cereals, pulses, legumes, yoggurt,plain
rice
- avoid all oily / spicy / nonveg stuffs / beverages / crackers / sandwich /
chicken / beef / ghee / cheese / excess sugar
- take small amount of food at intervals
- avoid
smoking / alcohol / any abuse substances if used
- have adequate sleep of 8 hours
- avoid
stress / anxiety
- avoid prolong fasting / overeating
- keep your stomach empty by 20% after every lunch & dinner
- do regular light exercises at home with
YOGA , fresh air walking to boost
up your gut immunity
- chew your food very thoroughly
- avoid exposure to excess heat
- in our clinic , we recommend certain gi antibiotics along with anti-diarrhea
agents according to clinical evaluation & supportive parameters of Lab.
Hope this clears your doubts.
Thanks for using Health Care Magic & giving us an opportunity to serve you
in your needed
medical help.
Wishing you fast and speedy recovery from the same.
Regards dear take care.