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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Short Term Memory Loss?

My name is chhotelal Gupta. i am 24 years old. i AM Software Engineer. Some months my memory has come down Who does not remember anything. and 2 years, I sometimes HEAD pain remains.I also have a pair of -0.5 glass. but i wear sometime because 4 to 5 hours and 2 days later I head and Eye hurts after wearing. PLEASE give SOME BEST Suggestion TO INCREASE my Brain memory POWER AND REDUCE MY STRESS.
Wed, 3 Sep 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. The brain never gets full. You start learning from the day you are born and it continus until you die. Throughout these period brain accumulates and stores information. These information always stays there. Remembering is recollection of what is stored. This is not easy. The more you recite, the more you remember. You rremember recent events most. You remember vivid and interesting events most. You remember images and videos most. The best method to remember and recall maximum is to remove stress and aniety from your life. Clear thinking can give good recollection capacity. Practice meditation.

If you are interested for more information in this regard, you may post a direct query for me.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Overcome Short Term Memory Loss?

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. The brain never gets full. You start learning from the day you are born and it continus until you die. Throughout these period brain accumulates and stores information. These information always stays there. Remembering is recollection of what is stored. This is not easy. The more you recite, the more you remember. You rremember recent events most. You remember vivid and interesting events most. You remember images and videos most. The best method to remember and recall maximum is to remove stress and aniety from your life. Clear thinking can give good recollection capacity. Practice meditation. If you are interested for more information in this regard, you may post a direct query for me. Hope this answers your query. Available for further clarifications. Good luck.