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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Osteoarthritis?

Good Evening Doctor,

I am 50 yrs old women, suffering from osteoarthritis, and I am taking Reparil tablet and Glucosamine capsules, yet there is no relief. Lately i have started with neourobin injection. Also suffering from high blood pressure and taking Zestril 20 mg. Please advise doctor.

Mon, 21 Apr 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response

Hi,
Thanks for posting your query.
For osteoarthritis, weight reduction is the main treatment. Life style modifications like avoiding sitting cross legged; squatting will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming; straight leg rising will help in improving the muscle strength around the knee and will help in decreasing pain.
My advice would be take glucosamine for your knee osteoarthritis, the recommended dose of glucosamine sulphate is 1500mg and chondroitin sulphate is 800-1200mg daily in divides doses. Glucosamine by nutralite is a good brand and with balanced composition. This is usually given for 3 months and then 6 months off after there is symptomatic improvement. This is not a pain killer so additional medicines are required for pain control and optimum joint activity.
In nut shell -Life style modification and safe Pain killer help's
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Take care
Dr.chugh
virtual clinic http://bit.ly/drmchugh
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How To Overcome Osteoarthritis?

Hi, Thanks for posting your query. For osteoarthritis, weight reduction is the main treatment. Life style modifications like avoiding sitting cross legged; squatting will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming; straight leg rising will help in improving the muscle strength around the knee and will help in decreasing pain. My advice would be take glucosamine for your knee osteoarthritis, the recommended dose of glucosamine sulphate is 1500mg and chondroitin sulphate is 800-1200mg daily in divides doses. Glucosamine by nutralite is a good brand and with balanced composition. This is usually given for 3 months and then 6 months off after there is symptomatic improvement. This is not a pain killer so additional medicines are required for pain control and optimum joint activity. In nut shell -Life style modification and safe Pain killer help s In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out. Wishing you good health. Regards. Take care Dr.chugh virtual clinic http://bit.ly/drmchugh