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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Anxiety And Masturbating Practice During Exams?

Sir i m an engineering hard working student and my papers are going to start in the next month ... in these days i m masturbating regularly a day and feel anxiety and due to which i cant read well and mostly i sleep instead of reading .....plz sir i shall be very thankfull to u give me any remedies atleat for this 1 month so that i coud concentrate on my studies....thnks
Wed, 19 Mar 2014
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General & Family Physician 's  Response
Thank you for asking!
masturbation is a perfectly natural phenomenon but in limits. twice a week is what behavioural sciences recommend. There is no need to be anxious. Life is full of exams.Just work hardest possible. Instead of wasting energy on whacking off, use it to concentrate and focus. Remember masturbation leads to post masturbatory psychosis and depression and that adds to your anxiety and impairs memory. I recommend to rely on nocturnal emissions. Rest assured excessive masturbation wears a person out and drain the last ATP of the body which a person needs specialy in exam days.
You can do it.
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How To Overcome Anxiety And Masturbating Practice During Exams?

Thank you for asking! masturbation is a perfectly natural phenomenon but in limits. twice a week is what behavioural sciences recommend. There is no need to be anxious. Life is full of exams.Just work hardest possible. Instead of wasting energy on whacking off, use it to concentrate and focus. Remember masturbation leads to post masturbatory psychosis and depression and that adds to your anxiety and impairs memory. I recommend to rely on nocturnal emissions. Rest assured excessive masturbation wears a person out and drain the last ATP of the body which a person needs specialy in exam days. You can do it.