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How to improve sperm mobility ?

how many days will take to increase sperm motility percentage
Asked On : Tue, 7 Jun 2011
Answers:  1 Views:  422
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Pediatrician 's  Response
hello shiva,
welcome to hcm
take foods rich in zinc, vit E, selenium.
avoid alcohol and smoking
have good sleep atleast 8 hrs
take lot of water and fruits.
there is no effective drug available to increse the motility.
take care

Answered: Wed, 8 Jun 2011
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