Hi I have the same issue as below:

I'm a software engineer and suffering fromhi doc, I'm a

software engineer and suffering from generalized/social anxiety. I

feel the symptoms like trembling, heart-beats getting faster, anxiety,

difficulty to breathe/speak, etc. in the following situations: 1. in a

meeting/conference (there is constant fear that i'll be asked

something/judged for my actions. my mind is literally blank when i'm

actually asked a question) 2. when meeting/introduced to new people 3.

when known friends gather (eg. birthday celeb, picnic, etc.) 4. when

i'm asked to come on stage 5. when i'm in a meeting and asked a

question or asked to make a presentation (even when i'm dead sure

about the answer/solution). what surprises me the most is that as soon

as the situation is over, i feel normal almost instantly and there is

a feeling of tremendous relaxation. I would be very grateful if you

could provide a solution to this problem which is causing havoc in my

personal and professional life.