Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi Aleem, Gutkha contains nicotine (tobacco). Going by what you have mentioned you are definitely dependent on tobacco and hence develop withdrawal symptoms whenever you want to quit. Quitting tobacco will need your complete dedication. Since you are not able to leave on your own, I would recommend you to consult a psychiatrist. Treatment for tobacco dependence will include behavioral treatment in which you will be taught relaxation exercises, and distraction measures to control craving for tobacco. In addition, you can be offered nicotine substitution (nicotine gums, etc.) which will take care of the withdrawal symptoms and gradually will be tapered off. Other medications like bupropion and varnecline are also available which helps in reducing craving. All the best and happy quitting.
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How To Get Rid Of Ghutka Addiction?
Hi Aleem, Gutkha contains nicotine (tobacco). Going by what you have mentioned you are definitely dependent on tobacco and hence develop withdrawal symptoms whenever you want to quit. Quitting tobacco will need your complete dedication. Since you are not able to leave on your own, I would recommend you to consult a psychiatrist. Treatment for tobacco dependence will include behavioral treatment in which you will be taught relaxation exercises, and distraction measures to control craving for tobacco. In addition, you can be offered nicotine substitution (nicotine gums, etc.) which will take care of the withdrawal symptoms and gradually will be tapered off. Other medications like bupropion and varnecline are also available which helps in reducing craving. All the best and happy quitting.