In ayurveda, what you call excess water is taken as excess Kapha dosha which has tendency to increase fat, giving bulk to the body, sluggish behavior, excess sleep, slow digestion, and at times, tastelessness in the mouth. The best treatment which I can suggest you is to do internal cleansing and purification procedure called Vaman, which is one of the main therapy procedure coming under Panchakarma
division of ayurveda. With this therapy, the main complains will go but also along with that it prevents diabetes
, recurrent sinusitis
& cold, skin diseases and improves digestion, metabolism
, respiratory system, vision, mental alertness giving you a healthy life. For more info, kindly visit your nearby ayurvedic clinic or centre having a qualified ayurvedic (BAMS) physician & facilities.