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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Gain Weight And Eliminate Fatigue?

Hey my weight it just 34 kg n m 20 years old m tryed many energy powder..weight gain syrup..n manny thing to gain weight but nothing can help me soo plzz guve me some powerfull medicine name that can help me fast bcoz my weight is effecting in my career n personal life soo plzz help me n give me some high power weight gain medicine name plzzz
Thu, 28 Feb 2019
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General & Family Physician,  's  Response
Hello,

A persons body weight, especially in adults, depends mainly on diet and food habits. Weight should be in balance with a persons height in adults. I would suggest you to see a dietician rather than trying different products in market on your own. Your dietician will be able to guide you with appropriate diet chart which will include all the nutrients so that you will gain weight in a healthy way.

So, as per your requirement, your dietician will advise you what type of food you should be eating at what time as well as some exercises also help in toning of the muscles and increasing muscle mass but that should be done under a trainer as per your body.

So, make sure you follow your dieticians guide appropriately for best results.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Manisha Auradkar, General & Family Physician
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How To Gain Weight And Eliminate Fatigue?

Hello, A persons body weight, especially in adults, depends mainly on diet and food habits. Weight should be in balance with a persons height in adults. I would suggest you to see a dietician rather than trying different products in market on your own. Your dietician will be able to guide you with appropriate diet chart which will include all the nutrients so that you will gain weight in a healthy way. So, as per your requirement, your dietician will advise you what type of food you should be eating at what time as well as some exercises also help in toning of the muscles and increasing muscle mass but that should be done under a trainer as per your body. So, make sure you follow your dieticians guide appropriately for best results. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Manisha Auradkar, General & Family Physician