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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Cure Bruise And Pain At The Lower Back?

I am an active 29 year old female, 5'9" and 135 pounds. I had taken a hiatus from running to heal from a couple herniated discs in my neck. Started back to running yesterday...one straight hour on the treadmill at a slow 4.5 pace. Once I finished, I had incredible bruise type pain in my lower back...not bone or muscle pain but as if my skin felt like it was ripping away from my spine. It feels like a bruise to the touch. Went back this morning to run again, and had the same thing (the pain is continuous...felt constantly but intensifies with every step in my run). Never experienced anything like this. Any ideas?
Wed, 3 Sep 2014
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Orthopaedic Surgeon,  's  Response
Hello,

I have studied your case with diligence.

As per your symptom and history there is possibility of acute muscle spasm in neck or there can be cervical disc compression.
Due to compression of this nerve root there is pain associated with it.

For these symptoms muscle relaxant with analgesic and neurotropic medication can be started consulting your treating doctor.
Till time take rest and continue analgesic available over the counter take rest, and hot fomentation.
Physiotherapy like ultrasound and interferential therapy will give quick relief.
You may need to do MRI cervical spine if symptoms persist.
I will advise to check your vit B12 and vit D3 level.

Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Wishing you good health.

Take care.
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How To Cure Bruise And Pain At The Lower Back?

Hello, I have studied your case with diligence. As per your symptom and history there is possibility of acute muscle spasm in neck or there can be cervical disc compression. Due to compression of this nerve root there is pain associated with it. For these symptoms muscle relaxant with analgesic and neurotropic medication can be started consulting your treating doctor. Till time take rest and continue analgesic available over the counter take rest, and hot fomentation. Physiotherapy like ultrasound and interferential therapy will give quick relief. You may need to do MRI cervical spine if symptoms persist. I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries. Wishing you good health. Take care.