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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Control Flatulence While Nervous?

when Im really nervous I start farting loud farts and i just can control it . it happened to me now twice or three times, each time it was on a math test . is there anything i can do to stop this?it is rall embarassing and hard to hide , and also makes me loose focus . thank you in advance
Tue, 2 Apr 2024
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General & Family Physician 's  Response
Hi,

It’s your diet habits. It might be the reason. Avoid junk. Say no to tea, milk and milk products. Intake in limit. Check for lactose intolerance test. Simple but effective is do yoga and pranayama breathing.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Sunny Madar, General & Family Physician
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How To Control Flatulence While Nervous?

Hi, It’s your diet habits. It might be the reason. Avoid junk. Say no to tea, milk and milk products. Intake in limit. Check for lactose intolerance test. Simple but effective is do yoga and pranayama breathing. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sunny Madar, General & Family Physician