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How Long Does Soreness On Hip Take To Alleviate?
I was doing a dance move that involved a split and my partner pushed my split more than it could actually go on its own. Nothing is broken but my hip is sore on the outside and seems a bit weak. I can t quite dance right now. How long will this take to stop hurting? What should I do besides ice it?
Thu, 30 Apr 2015
Hello
Welcome to Health care magic
Muscle injury may take 7 to 20 days for complete healing depending upon the rest given to muscle. soreness id due to fall.
You can apply ice to affected area.
You can also take
Rhus tox 30 6 pills twice in day
Ruta 30 6 pills twice in day
tills than advice you to take rest
Thanks
Dr Ratnesh
Welcome to Health care magic
Muscle injury may take 7 to 20 days for complete healing depending upon the rest given to muscle. soreness id due to fall.
You can apply ice to affected area.
You can also take
Rhus tox 30 6 pills twice in day
Ruta 30 6 pills twice in day
tills than advice you to take rest
Thanks
Dr Ratnesh
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