Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
189 Doctors are Online

How do I lose 50 pounds ?

i got this crush but im really fat like 90 pounds so how do i lose 50 pounds
Asked On : Thu, 17 Mar 2011
Answers:  3 Views:  170
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Procedures
Medical Topics
Homeopath 's  Response
Dear Briana,
Welcome to Healthcaremagic!
yes it is possible to loose weight with patience and determination..
regular exercising and eating healthy n living a healthy life styles are the key to it
consume lots of water juices fruits and vegetables
eating curd thrice daily helps to burn fat easily
and drink luke warm water thrice daily after meals..
avoid oily spicy and fried foods..
take phytolacca mother tincture 15 drops in 1/4 cup of water thrice daily after meals its a homeopathic medicine to reduces weight..
god bless..
Answered: Thu, 17 Mar 2011
I find this answer helpful
Ayurveda Specialist Dr. Mohan Kumar's  Response
dear friend,
we have reduced 23 kilos (51 pounds approx) in two months in a patient using ayurvedic treatments. but every one does not reduce weight similarly.
thank you
Answered: Thu, 17 Mar 2011
I find this answer helpful
  User's Response
Dear Briana, Welcome to Healthcaremagic!
Now a days every one wants to loose weight & you want it to decrease it by over a half! It's difficult but not impossible. You must first understand that there is no magical remedy/ or drug for weight loss & it should be through behavioral modifications so that weight loss is maintained in long term. There are 2 basic methods:
1) Decrease calorie intake
2) Increase calorie consumption


I personally prefer & advice you to consult a nutritionist first for a proper long-term diet chart so you donot suffer dietary deficiencies. Anerobic exercises are good for calorie consumption & fat loss.

I again repeat that it will be safest method but it shall also require lots of will power.
Good luck.
Answered: Thu, 17 Mar 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor